Tag Archives: Coconut Flour

Zucchini Fries with Onion Dip

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I modified a recipe that someone pointed out to me and Paleofied it. Found here. I made the recipe on a spur of the moment and made it really quickly. I hope I didn’t forget anything in the directions. Zucchini … Continue reading

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Zucchini Spahgetti with Chicken and Cream Sauce Redux with Video

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So, I updated a recipe and added a video of my new Cooking Show. Hope you enjoy. I have been working on a few T-shirt designs over the last couple of weeks. I didn’t want to release them until I … Continue reading

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Sweet Potato Pancakes

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Just a recipe today. Sweet Potato Pancakes Ingredients: 1/2 Cup coconut flour 1/2 teaspoon baking powder 3 eggs 1 can full fat coconut milk 1 Cup of steamed sweet potato 1 Tablespoon coconut oil Cinnamon and Nutmeg Directions: Cut the … Continue reading

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Really Quick!

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Quick meal ideas. I am sure this is a common problem in many households. I know it is in ours. The biggest problem is that I like to cook and am always trying out new recipes. This can be a … Continue reading

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